Virginia Gause
Wellness CoachHelping you find peace from your past
Have you heard these before?
You'll never be good enough!
You have an attitude problem!
Don't talk about it!
You never think about anyone else!
Toughen up!
You're such a bragger!
No one likes you!
You're stupid! Lazy! Ugly! Worthless!
If you want to work with someone who has been where you are and knows how to help you find peace from your past, I encourage you to review my coaching programs and book an appointment today.
I grew up in an abusive and volatile home. I heard limiting beliefs during my childhood and young adulthood. Even though I felt broken every single day, something deep down told me I wasn’t.
Once I finally got away from the abuse, I learned that I could have a different life. A life without fear and pain. A life filled with choices and not a life already chosen.
I learned how to find peace from my past.
My name is Virginia and I’m a wellness coach. My focus is working with people who are ready to invest in themselves, break free from their past traumas, and become more successful in their life and their career.
I have programs to help them build their self-confidence, increase their Emotional Intelligence, or determine their life purpose.
Together, we will develop a personalized program that includes strategies and activities that work for you and your lifestyle. We will set achievable goals so you can make the sustainable changes that you desire.
My Coaching Process
Mapping Your Journey (1-2 Sessions)
- Identifying Your Need for Change
- Commitment to the Journey
- Understanding Your Needs (Assessments)
- Determining and Mapping Your First Destination (Area of Concern)
Your First Destination (3 Sessions)
- Working on First Destination (Area of Concern)
- Releasing Old Patterns
- Creating New Patterns
Your Continued Journey (1 Session)
- Celebrate Your Accomplishments
- Setting Achievable Goals for the Next Destination (Area of Concern)
Wellness Coaching Introductory Session
Not sure coaching is right for you? Set up an introductory call before signing up. This 30-Minutes session is an opportunity for you to ask questions, share with me what you’d like to work on, and see if we may be a good fit.
Have a question or comment, please fill out the form below.
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